This app helps you address emotional challenges and cultivate self-awareness through scientifically-backed psychological techniques. It offers tools for managing stress, anxiety, and improving focus, and can be used independently or alongside professional therapy.
Summarized from real user reviews of Cingulo. Based on 70K reviews and a 5.0/5 average, it highlights the 11 positives and 3 negatives reviewers mention most about this Health & Fitness app.
5.22.4
May 3, 2026
Bug fixes.
Full access to Cíngulo.
$11.99
Cíngulo Premium as a Gift
Full access to Cíngulo.
How to love, respect and accept yourself more.
May 20, 2024 — Jun 20, 2024
2 issues
Login issues, unable to access account
App crashing or freezing on some devices
2 requests
Add support for other languages (e.g. English)
Allow users to choose when notifications appear
Cingulo is a self-guided application designed to help users tackle emotional issues and grow self-awareness. It utilizes modern psychology and personal development methods based on extensive scientific research and clinical knowledge.
Key features include periodic mental fitness tests to assess emotions and track progress, self-discovery sessions with hundreds of techniques for managing anxiety, stress, self-esteem, and more, SOS techniques for acute distress, and a journal for daily reflections.
The app offers a free mental fitness test. Paid features, which unlock unlimited tests, self-discovery sessions, SOS techniques, and the journal, are available through in-app purchases.
Yes, Cingulo can be used independently for personal growth and mental wellness. It is also designed to complement psychotherapy or coaching sessions, providing additional tools and insights.
The app offers techniques to help manage a wide range of issues including anxiety, stress, low self-esteem, insecurity, depression, focus, attitude, and relationship challenges. It also includes practices for insomnia problems.
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