Clario: Calm & Sleep

Clario is a calm place to wind down, sleep, and steady an anxious mind — without the pressure. No streaks. No guilt. No one keeping score. Just open it and begin, for as long or as little as you like. • Begin — a gentle timed session with soft ambient sound and, if you like, an intention. • Breathe — slow, guided breathing for when your thoughts race. • Feeling anxious? — a 60-second SOS: a few settling breaths, then 5-4-3-2-1 grounding. • Sleep — drift off to soothing soundscapes and sleep stories. • Park a thought — set a worry down for later, out of your head. • Check in — a light, optional mood note. Never a nag. Private by design. No account. No sign-up. Everything stays on your device. No ads, no tracking — ever. Free forever: the basic session, Breathe, SOS Calm, and crisis support resources are always free and never locked. Clario Plus (optional) adds sleep stories, the full soundscape library, and Reflections & Routines — a monthly or yearly subscription. Clario is a calm tool, not a medical or crisis service. If you're in crisis, the in-app support resources link to free helplines in your region. — Terms of Use (EULA): https://appmintstudio.com/terms.html Privacy Policy: https://appmintstudio.com/privacy.html