
Claros: Know Yourself
Your daily mood journal
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About
Claros is a daily journal that connects how you feel to how you live.
Log your mood each day with a simple emotion check-in. Write what you are grateful for. Meditate with a built-in breathing session. Over time Claros reveals the patterns behind your emotional life. How sleep, activity, and time outside affect how you feel.
Your story, in your data
Six months from now you will have a record of your emotional life. The good weeks, the hard stretches, and everything in between. Claros turns that record into genuine insight.
Connect your health data
Link Apple Health to see how sleep quality, heart rate variability, and daily activity correlate with your mood. Works with Apple Watch, Oura Ring, and any device that writes to Apple Health.
Built around your privacy
Your data lives in your iCloud. Not on our servers. Not shared with anyone. Only you can see it.
What Claros includes:
Daily mood check-in with 12 emotions
Gratitude journal with flexible entries
Guided breathing and meditation sessions
Mood chart across your full history
Life event timeline to give context to your story
Health data correlations. Sleep, activity, HRV, and more.
Weekly patterns and monthly insights
Daily reminder at a time that works for you
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What's New in Claros
1.0
October 7, 2026


