Clearwave: Quit Vape & Smoking

Clearwave helps you quit vaping, nicotine pouches, cigarettes or heated tobacco. Calmly, one craving at a time. WHEN A CRAVING HITS Tap "I'm craving". A glowing orb breathes with you: in for 4, out for 6, and your phone breathes too with gentle haptics. A craving wave shows it rising, peaking and passing, while your own reasons appear on screen. Most cravings fade within minutes. Afterwards, note what set it off. Start a session from the app, Control Center, the Lock Screen, Siri or your Apple Watch. The countdown stays on your Lock Screen and in the Dynamic Island. ON YOUR APPLE WATCH Your days free and the money you've kept, at a glance. Breathe through a craving right on your wrist: the watch taps with every breath. SEE WHAT YOU'RE GETTING BACK • A live counter for every second you stay free • The money you keep, based on what you actually spent • The pods, pouches or cigarettes you didn't use • An orb that slowly turns from smoky to crystal clear as the weeks go by YOUR RECOVERY, STEP BY STEP Milestones based on public health guidance from the WHO and the NHS: your heart rate settling, nicotine leaving your body, withdrawal fading. Each one arrives as a notification right when you reach it. MESSAGES THAT KEEP YOU GOING Choose how often you hear from Clearwave and what about: your body healing, what nicotine does, the money you keep, or tips for riding out a craving. Messages fit what you used. BADGES THAT FEEL EARNED Twelve badges for time and for cravings beaten, each with its own celebration. Share them if you like. KIND WHEN YOU SLIP A slip doesn't erase your progress. Log it, keep going, or start over. Your longest streak is always saved. PRIVATE BY DESIGN No account. No server. No ads. No tracking. Your data stays on your phone, and in your own iCloud only if you turn on backup. CLEARWAVE PRO • The full recovery timeline, milestone by milestone • Craving patterns and smart alerts: a heads-up before your toughest hour • A taper plan to cut down week by week before your quit day • Home Screen, Lock Screen and Apple Watch widgets • Apple Health: breathing sessions saved as Mindful Minutes, and your resting heart rate trend in Insights • iCloud backup, so your progress comes with you to a new phone • Reward goals, extra breathing techniques (box breathing, 4-7-8) and app icons Choose monthly, yearly with a free trial, or pay once for life. Clearwave is a support tool and does not give medical advice. If you're pregnant, have a health condition or take medication, talk to a doctor or pharmacist. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://oguzyatagan.com/api/clearwave/privacy.html