Clock Yourself

Clock Yourself

A brain game that moves you

52 ratings
39 reviews
#19 in paid Health & Fitness
🎮 Games
💪 Health & Fitness
⚽ Sports
$2.99

Details

  • Released
  • Updated
  • September 6, 2016
  • September 7, 2023

Features

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About

This app combines physical movement with cognitive challenges to improve agility and brain function. It offers versatile exercises adaptable for various fitness levels and abilities, promoting neuroplasticity through fun, evidence-based training.

Combined physical and cognitive challenges
Adaptable exercises for all abilities
Neuroplasticity enhancement
Evidence-based volitional step training
Offline functionality
Fun and engaging challenges
Show original description

What's New in Clock Yourself

4.15.0

September 7, 2023

Added voice overs to instruction videos as requested!

Charts

Top Paid

This app dropped -4 positions in Health & Fitness chart.

Last updated on August 7, 2026.

User reviews

Use with caution!!!

Some of the complex movements can trigger loss of balance. This is not safe for someone who is at fall risk. Not sure why this app is not taken down yet due to safety concerns.

So great for my Parkinson’s exercise program

This app has helped me step larger and faster

Gets you moving

Simple, easy, therefore you will use it.
It can be set to the level of difficulty that suits you. Great for those rainy days that you don’t want to go out for a walk, still get the exercise.

The App for rehab that does it all

This App is brilliant!! Get it now for your clinic and your patients!!

Clock yourself review

I’ve been in home health care for 22 years and this app has been life changing. It’s so EASY to use and I’m finding less missed visits as clients are actually EXCITED for therapy and can’t wait to use Clock Yourself again! It’s so fun, time really flies!

FAQ

What is Clock Yourself?

Clock Yourself is an app that combines physical exercise with brain challenges. It aims to stimulate your brain and body simultaneously, improving agility and cognitive function. The exercises involve stepping in different directions on a visualized circle, making it a versatile training tool.

What are the key features of Clock Yourself?

Key features include combined physical and cognitive challenges, adaptable exercises for various fitness levels and abilities, neuroplasticity enhancement, and evidence-based volitional step training. The app also offers offline functionality and is designed to be fun and engaging.

How much does Clock Yourself cost?

Clock Yourself is a one-time purchase and is described as affordable, costing 'pocket change'. It does not have any recurring subscriptions or advertisements, making it a cost-effective option for long-term use.

What devices is Clock Yourself compatible with?

The description mentions that the app is available for initial download from the App Store, implying compatibility with iOS devices. It also notes that it works offline once downloaded, making it portable.

Who can benefit from using Clock Yourself?

Everyone can use Clock Yourself. It's suitable for general fitness, athletes looking for sport-specific agility drills, and individuals unable to walk who can modify exercises for arm reaching or wheelchair agility. It's also beneficial for neurological rehabilitation and harnessing neuroplasticity.