Co-Op: Guided Self-Care

Co-Op: Guided Self-Care

Self-care & AI therapy tools

3 ratings
1 review

Archived App (Last seen on 19 Dec 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 8, 2024
  • December 21, 2024

Features

Co-Op: Guided Self-Care screenshot #1 for iPhone
Co-Op: Guided Self-Care screenshot #2 for iPhone
Co-Op: Guided Self-Care screenshot #3 for iPhone
Co-Op: Guided Self-Care screenshot #4 for iPhone
Co-Op: Guided Self-Care screenshot #5 for iPhone
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About

Explore your thoughts and emotions with interactive exercises and AI-powered insights. This app offers engaging lessons on mental wellbeing, guiding you toward self-awareness and healthier habits. It acts as a personal coach for mindfulness and growth.

Interactive self-care exercises
AI-powered insights
Guided reflection prompts
Lessons on mental wellbeing
Habit building support
Show original description

What's New in Co

1.2

December 21, 2024

Prompt improvements for exercises

User reviews

Unique idea! Cheaper than therapy 😂

Cool concept, like that it’s genuine people teaching you about therapy concepts and a nice journaling experience. Not too many videos yet, so looking forward to seeing more around stress, anxiety and work/life balance.

FAQ

What is Co-Op: Guided Self-Care?

Co-Op: Guided Self-Care is an application designed to help users explore their thoughts and emotions. It offers interactive exercises, AI-powered insights, and lessons on mental wellbeing to foster self-awareness and growth.

Is Co-Op: Guided Self-Care free to use?

Yes, Co-Op: Guided Self-Care is available for free. However, it does contain advertisements.

Does Co-Op: Guided Self-Care have ads?

Yes, Co-Op: Guided Self-Care contains advertisements as part of its operational model.

What devices does Co-Op: Guided Self-Care support?

Co-Op: Guided Self-Care is currently supported on iPhone devices.

What is the age rating for Co-Op: Guided Self-Care?

The age rating for Co-Op: Guided Self-Care is 17+.

How often is Co-Op: Guided Self-Care updated?

The latest version of Co-Op: Guided Self-Care is 1.2, and it was last updated on December 21, 2024. This indicates a recent update frequency.

What kind of insights does Co-Op: Guided Self-Care provide?

Co-Op: Guided Self-Care provides real-time insights powered by AI to support your journey toward self-awareness, mindfulness, and growth.

Can Co-Op: Guided Self-Care help build healthier habits?

Yes, the app is designed to help users build healthier habits and navigate life's challenges, acting as a personal coach for mental wellbeing.