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Coa - Mental Health

Coa - Mental Health

Exercises for mental health

12 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • October 11, 2022
  • November 29, 2022

Features

Developer

Orchid Health, Inc.
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Coa - Mental Health screenshot #1 for iPhone
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About

Build a proactive practice for your emotional well-being with daily interactive exercises and therapist-led lessons. Explore topics like anxiety, confidence, and relationships to learn about yourself and take actionable steps.

✓Daily emotional push-ups
✓Therapist-led audio/video lessons
✓Learn 7 traits of emotional fitness
✓Digital workbook with journal prompts
✓Topics for anxiety, confidence, relationships
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What's New in Coa

1.0.23

November 29, 2022

Bug fixes to make the best experience for all of you. For more Coa news, podcast releases and product updates, follow us on Facebook, Twitter, and Instagram @joincoa.

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User reviews

Most RecentHighest RatedLowest Rated

Highly recommend Coa!

Love this app, super easy to get around and awesome design! Game changing for the mental health industry
Gabeee50Gabeee50

One of the most useful apps on my phone

I recently joined COA for their live classes and they’re soo so wonderful! Phenomenal really..and this app is like icing on the CAKE! Love how it creates small, actionable items so I can look at life a bit differently and try new things. I’m really impressed with this and look forward to more pushups to challenge myself and get better. Thanks COA team! You really are the best 🙌
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Photogirl220Photogirl220

So exciting to see this app

Daily emotional push-ups are exactly what I need! I’m stoked to be actively working on my mental health. It’s hard to conquer old habits but I’m excited to have this app so I can work on my mental health outside of Coa’s live classes.
michwuuumichwuuu

FAQ

What kind of exercises does Coa offer?

Coa provides daily "emotional push-ups," which are short, actionable exercises designed to improve mental health. These are complemented by audio and video lessons led by therapists, covering core skills for emotional fitness.

Who creates the content for Coa?

All exercises and lessons within Coa are designed and delivered by therapists who have been specifically hired and trained by the app's developers.

What topics are covered in Coa?

Coa addresses a range of life topics relevant to mental health, including procrastination, improving friendships, boosting confidence, managing anxiety, and navigating relationship stress.

Does Coa offer offline access?

The provided data does not specify whether Coa offers offline access to its exercises and lessons. It is designed to be an interactive experience.

What devices is Coa available on?

Coa is currently available for iPhone and iPod devices, as indicated by the supported devices list.

How often is Coa updated?

The latest version of Coa, 1.0.23, was last updated on November 29, 2022. The frequency of future updates is not detailed in the provided information.

What is the age rating for Coa?

Coa has an age rating of 4+, making it suitable for a wide range of users. This indicates content is generally appropriate for young children.

Does Coa have ads?

No, Coa does not contain advertisements. The app is free to use and does not feature any in-app purchases or ads.