Works great with Apple Watch
My watch gives me a score and this app shows me how I can improve it. Great guidance for a much better nights sleep
GGeorgeB1934
Taught me why I don’t feel rested
Coach Zzz helped me identify why I don’t feel well rested. Within even the first week it identified some trends related to how much I wake up and use my phone in the middle of the night (and how the light stops me from being able to fall back asleep), and identified how my bedtime has been super inconsistent from day to day. I’m working on improving those items with suggestions from the app and I think it is a great option to identify how to sleep better!
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1123Brute66
Response from developer
Thanks for the review! We're glad the app helped you with bedtime consistency.
Real Impact
I’ve tried a lot of apps and found Coach Zzz to have impact quickly. It’s simple, focused, and kept me accountable to my goals.
FFFeelin' Fine
Actionable sleep help
I tend to lose track of time at night so I appreciate the reminders to start my bedtime routine. The plays also give me good ideas for ways to improve my sleep hygiene!
SSconnie512
Response from developer
Thanks for 5 stars! Glad it's working for you.
Keeps me in line!
Coach reminds me an hour before my optimal bedtime to get ready to sleep! This keeps me from getting lost in a tv show or books miss my best time to go to sleep. Good suggestions on how to get back to sleep when I wake up during the night as well.
TTarheels1!
Response from developer
We're glad you have been enjoying the app. It's easy to get distracted and stay up too late!
