About
This app provides personalized workout programs and nutrition tracking designed for women seeking lasting health and fitness changes. It includes real-time coach messaging, community support, and progress tracking for workouts, meals, habits, and body measurements.
What's New in Coached By Emily
7.144.0
September 25, 2024
Bug fixes and performance updates.
FAQ
What kind of workouts does Coached By Emily offer?
Coached By Emily offers workout programs designed specifically to help users reach their fitness and health goals. Users can follow along to exercise and workout videos provided within the app.
Can I track my nutrition with Coached By Emily?
Yes, the app allows you to track your meals and make better food choices. It also integrates with other apps and devices like MyFitnessPal for comprehensive nutrition tracking.
How does Coached By Emily help with habit formation?
The app helps you stay on top of your daily habits and provides milestone badges for achieving new personal bests and maintaining habit streaks, encouraging consistency.
Is there a way to communicate with my coach through Coached By Emily?
Yes, you can message your coach in real-time directly through the Coached By Emily app. This allows for personalized guidance and support.
Does Coached By Emily integrate with wearables?
Yes, it connects with devices like the Apple Watch to track workouts, steps, and habits. It also integrates with other wearable devices and apps such as Apple Health, Garmin, and Fitbit.
What is the user rating for Coached By Emily?
Coached By Emily has a rating of 5.0 stars from 1 rating, indicating a highly positive initial user reception.
How often is Coached By Emily updated?
The app was last updated on September 25, 2024, with version 7.144.0. This suggests regular updates to improve functionality and add features.
What age rating does Coached By Emily have?
Coached By Emily has an age rating of 4+, making it suitable for a wide range of users.
