
Free
About
Welcome to Coached By Hels - a transformative space designed to kickstart your fitness journey and elevate your lifestyle. Inside the app, you'll find everything you need to grow your body, mind, and soul: customised workout programs, nutrition guidance and recipe packs, and a wealth of educational resources.
My mission is to make your fitness journey seamless and sustainable, with tools and support to build healthy habits, strengthen your body, and empower your mindset. Whether you're just starting or looking to level up, Helen is here to guide you every step of the way.
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
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What's New in Coached By Hels
2.8.6
January 2, 2026
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.


