Cogni

Cogni

Learn to feel better!

23 ratings
25 reviews
Free

Details

  • Released
  • Updated
  • October 31, 2014
  • January 17, 2025
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About

This app helps you understand your emotions and thought patterns through easy-to-use journaling. It's designed to support cognitive-behavioral therapy techniques for self-learning and therapy sessions. Track your feelings, identify behavioral patterns, and gain better emotional control.

Thought record journaling
Mood and emotion tracking
Identify behavioral patterns
Support for therapy sessions
Self-learning tool
Emotion charts
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What's New in Cogni

3.6.1

January 17, 2025

- Login with Google Account - Account verification email status - Bug fixes

More

User reviews

Muito bom, mas com espaço para mais melhorias

O app é muito bom, mas gostaria da possibilidade de acessar ao painel clínico sem precisar ser redirecionada para o navegador. Seria interessante incorporá-lo ao programa.

Detalhes a serem ajustados

O app é realmente muito bom e pratico, mas senti falta da opção “remover” as sugestões que podem ser adicionadas em cada tópico. Se você inserir por engano não tem como deletar mais.

Faltam itens básicos

O gráfico é difícil de analisar. Período muito curto exibido. O pior: comando de arrastar na linha do tempo não funciona.
Não dá pra colocar emoções esquecidas em dias anteriores.
Há muito o que melhorarem.

Muito bom mas poderia ter melhorias

Gosto do aplicativo, ele é bem útil e gratuito. Sugestão. Quando vou olhar minha ocorrências da semana (sobre o que eu escrevi), ele não volta de onde eu desci com a barra. Ele volta para a última nota que deixei, daí tenho que descer toda a barra novamente. E nessa mesma tela, poderia ser separado por semana, para ficar mais organizado. Fora isso, estou adorando o app. Uso todo dia
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Não funciona

Assinei o app e ele simplesmente não abre. Apresenta uma mensagem de erro.

Developer apps

FAQ

What is Cogni used for?

Cogni is used to record thought records, a technique common in Cognitive-Behavioral Therapy (CBT). It helps users understand their emotions, identify behavioral patterns, and improve self-awareness.

How does Cogni help with therapy?

Cogni allows you to easily track your emotions and thoughts, creating a history that can be shared with your therapist. This helps you get more out of your sessions and ensures you don't forget important details.

Can I use Cogni without a therapist?

Yes, Cogni can be used for self-learning and self-discovery even if you are not currently in therapy. Recording your thoughts can help you understand yourself better and manage your emotions.

What are the key features of Cogni?

Key features include easy mood indication via drag gestures, a list of selectable feelings, marking strong thoughts, a history of thoughts, sending reports to a therapist, and an emotions chart.

Is Cogni available on multiple devices?

Yes, Cogni is available for iPhone, iPad, and iPod, making it accessible on various Apple devices.

What is the age rating for Cogni?

Cogni has an age rating of 12+, making it suitable for teenagers and adults.

How often is Cogni updated?

The latest version, 3.6.1, was last updated on January 17, 2025, indicating regular updates to improve the app.

Does Cogni have ads?

No, Cogni does not contain advertisements, providing an uninterrupted user experience.