Archived App (Last seen on 13 Jul 2025)
This is an archived listing of the app previously available on the App Store.
This app guides users through breathing exercises to regulate heart rate, promoting emotional balance and improving physical and mental well-being. Practice can lead to reduced stress, better sleep, and enhanced concentration.
1.0
January 22, 2020
$3.99
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Coherence offers immediate benefits like appeasement and increased heart variability. Long-term, it can help reduce high blood pressure, improve concentration, and regulate sugar levels.
By guiding users through breathing exercises, Coherence helps slow heart rate and reduce cortisol, the primary stress hormone. This leads to a more balanced emotional state and reduced feelings of stress.
Coherence is a paid application priced at $2.99.
Coherence is available for iPhone, iPad, and iPod.
Coherence has an age rating of 4+.
Coherence was last updated on January 22, 2020, with version 1.0.
No, Coherence does not contain advertisements.
While many meditation apps focus on mindfulness, Coherence specifically targets heart rate variability through structured breathing exercises, offering a direct physiological approach to well-being.
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