Cold Plunge Timer - FrostDip

FrostDip is the ultimate cold plunge and ice bath tracking app designed for serious cold exposure enthusiasts. TIMER WITH PRECISION - Second-level countdown timer (not just minutes) - Breathing preparation phase before each plunge - Haptic alerts at custom intervals - Background mode support TRACK YOUR PROGRESS - Log every session: duration, water temperature, notes - View your complete session history - Track daily streaks and longest streaks - Progress dashboard with charts HEART RATE MONITORING - Live heart rate from HealthKit during sessions - Average and max HR saved per session - Track your HR adaptation over time PROGRESSIVE PROTOCOLS - Start with beginner protocols - Create custom protocols with rounds and rest periods - Contrast therapy mode (hot/cold alternating) PRIVACY FIRST - All data stored on your device - No account required - No tracking or analytics Free: Basic timer + 7-day history Premium: Unlimited history, HealthKit HR, custom protocols, streaks, progress dashboard, contrast therapy Subscription pricing: - Monthly: $6.99/month - Annual: $29.99/year (save 64%) Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aniccaai.com/privacy