Archived App (Last seen on 13 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Track and improve your cold water immersion practice with this companion app. Monitor heart rate, water temperature, and session duration directly from your Apple Watch. Review your progress with detailed statistics and customizable timers.
What's New in ColdPlungeApp
1.0
January 28, 2026
Developer apps
FAQ
What devices does ColdPlungeApp support?
ColdPlungeApp is designed for both iPhone and Apple Watch. You can start sessions directly from your Apple Watch, and data syncs automatically to your iPhone.
How does ColdPlungeApp track water temperature?
Apple Watch Ultra users can automatically capture water temperature using the depth gauge sensor. For other Apple Watch models, you can manually record the water temperature within the app.
Can I customize my cold plunge sessions with ColdPlungeApp?
Yes, ColdPlungeApp offers flexible timers. You can set countdown goals for your desired duration or use the stopwatch mode. Haptic alerts notify you when you reach your goal.
How is my session data stored with ColdPlungeApp?
Sessions recorded on your Apple Watch sync to your iPhone. By creating an account, you can back up your session data to the cloud for safekeeping and access across devices.
What kind of statistics does ColdPlungeApp provide?
Each session in your history displays duration, water temperature, heart rate stats (min, max, average), and whether you achieved your set goal. This helps you monitor your body's response over time.
Is ColdPlungeApp suitable for beginners?
ColdPlungeApp is designed to help users track and improve their cold water practice, making it useful for both beginners and experienced practitioners. The customizable timers and progress tracking can support consistent practice.
How often is ColdPlungeApp updated?
ColdPlungeApp was released on January 28, 2026, with version 1.0. As of its release, there have been no updates. Future updates will depend on developer plans.
What is the age rating for ColdPlungeApp?
ColdPlungeApp has an age rating of 17+. This is likely due to the nature of cold water immersion and its potential physiological effects.