
COMPA.ai
Sober Companions for Recovery
About
What's New in COMPA.ai
1.3.0
March 20, 2026
New: Recovery Life Page Build a life you don't want to escape from. • Cities — Explore U.S. cities with strong recovery communities, meeting networks, and sober living options. • Activities — Discover physical, outdoor, and social activities to try in recovery. Plus new guides on dating in recovery and sober nightlife. • Creative — Find creative hobbies and hands-on crafts to fill your time with meaning, from journaling to pottery to group crochet. • Jobs — Browse early-recovery job ideas across trades, healthcare, service, and remote work. Includes resume tips, interview advice, and financial first steps. • Life Skills — A new tab with 8 cards covering daily routines, nutrition, sleep hygiene, boredom, social situations, healthy boundaries, giving back through service, and sober travel. New: 7 Psychology Cards Expanded from 20 to 27 cards with new deep-dives into attachment styles, self-sabotage, cognitive distortions, emotional regulation, trauma responses, neuroplasticity, and inner critic vs. inner coach. New: Recovery Life Card of the Day A daily Recovery Life preview now appears on your dashboard alongside the Psychology Card of the Day. Tap to jump directly to the featured card. New: 15 Journal Prompts 15 new companion journal prompts (Days 111–125) themed around the new psychology topics. Improved: Redesigned visual theme across the dashboard, psychology, and recovery life pages with a warm, elegant palette. Improved: Full Spanish translation across all new content. Updated subscription plans with new pricing.
MoreSubscriptions & In-App Purchases
COMPA.ai Plus
5 Companions available 24/7. ~240 messages/month.







