Compound: Gym Workout Routine

A new walkthrough. Climb a rep ladder, hold the real dial, pick your units, and you're in. Run your whole workout from the Lock Screen. Warm-up to finish — log sets, start clocks, skip timers, without unlocking. And it's much faster to respond. Share a session. A card with your day, volume and set counts. On the summary, or swipe any past session in the Log. Settings screen has been completely rebuilt to be easier to navigate. Quick settings menu added to session page for easy access. Newly redesigned sounds for major interations. Tap the rest clock to jump back to the lift it belongs to. A redesigned widget. Your consistency dial, right on the Home Screen. FIXED Four mobility stretches stalled on a stopped timer between sets. They now auto-continue. Finishing with nothing logged now ends the session properly. REST ALERTS and APPLE HEALTH now answer a tap anywhere on the switch. Progress read its start date in your phone's time zone instead of the one you trained in, and switching units drew a trend that wasn't there. On the watch, a long exercise name no longer pushes the timer's header off the screen. On the Lock Screen, a set circle you can't fill yet draws dim.