Best CompoundLift alternatives: apps like CompoundLift

7+ similar apps compared and reviewed

4.7 avg rating
7 free apps
Updated November 2026

CompoundLift is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to CompoundLift

Protein Log#1

Protein Log by Kei Suefuji

For daily protein records
Editor's Choice
💪 Health & Fitness
4.7😐(291 ratings)
FreeAdsIn-App Purchases
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Easily track your daily protein intake to support muscle strength goals. Log food and protein amounts, view historical data, and analyze trends with weekly, monthly, and annual graphs. Set personalized daily targets and customize your week's start day.

What We Love

  • 👍 Simple and easy to use
  • 👍 Intuitive interface
  • 👍 Great for tracking protein
  • 👍 Clean design
  • 👍 No subscription fee (free version)
  • 👍 Responsive support
  • 👍 Good for bodybuilding prep
  • 👍 Time-saving tool

Room to Improve

  • 👎 No food library/database
  • 👎 Requires manual input of protein grams
  • 👎 Cannot edit/delete favorite entries easily
  • 👎 Slow performance
  • 👎 Useless for some users
  • 👎 Basic functionality (like a notepad)
btwb: WOD Tracking#2

btwb: WOD Tracking by BTWB, LLC

beyond the whiteboard
Strong Contender
💪 Health & Fitness
4.6😐(1.5K ratings)
Free
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btwb: WOD Tracking screenshot 6

Log your workouts, discover new ones, and connect with your fitness community. Track progress, analyze performance, and manage nutrition with a comprehensive fitness tracking tool.

What We Love

  • 🚀 Great app for tracking workouts
  • 👍 Comprehensive fitness tracking features
  • 🔥 Best CrossFit app on the market
  • 💪 Helps identify strengths and weaknesses
  • 🏆 Excellent for measuring progress over time

Room to Improve

  • 🐛 Buggy and glitchy at times
  • 🤔 Confusing and not very user-friendly
  • 📱 Poor mobile app experience
  • 💰 Expensive subscription model
  • 🤯 Frustrating issues with logging workouts
Protein Tracker: Protein Pal#3

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
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Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily
  • 👍 User-friendly interface

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
  • 🔍 Lack of barcode scanning feature
  • 🔍 Inability to add favorites or create custom entries in free version

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