Condition Specific Habit Track

Meet the habit tracker built around YOUR condition — not another generic checklist. Most habit trackers and routine planners treat everyone the same. This app is different: choose your focus — ADHD, chronic pain, post-surgery recovery, or everyday habits — and get routines, reminders, and a symptom log tailored to how you actually live. WHY YOU'LL LOVE IT • Condition-specific routines, ready in seconds — no building from scratch • Log pain, mood, fatigue, medication, and triggers in just a few taps • Gentle daily reminders that nudge, never nag (great for ADHD time-blindness) • Streaks and trend charts that show real progress over time • Clean history you can share with your doctor or care team • 100% private — your health data stays on your device BUILT FOR YOUR CONDITION - ADHD & focus: beat time-blindness with simple morning and wind-down routines, focus timers, and friendly reminders that help you start and finish. - Chronic pain & illness: keep a fast pain diary and symptom tracker. Log flares, fatigue, and triggers, then spot patterns with easy trend charts. - Post-surgery recovery: follow a day-by-day recovery checklist, track medication, and see your progress at follow-ups. - Everyday habits: build a daily routine that finally sticks, with counts, durations, and streaks. EVERYTHING YOU NEED TO STAY ON TRACK • Today check-in — your whole day on one screen • Custom habits — checkboxes, 0–10 scales, counts, and timed durations • Mood and symptom journal with notes • Streaks, weekly completion, and full history • Trend charts for pain, mood, sleep, and more • Daily reminders at the times you choose • Backfill past days and edit anytime PRIVATE BY DESIGN No account. No ads. No tracking. Your routines, symptoms, and notes are stored only on your device. This app is a self-care and wellness tool to help you track habits and symptoms. It does not provide medical advice, diagnosis, or treatment — always consult a qualified professional about your health. SUBSCRIPTION This app requires a subscription to use: • Yearly — 3-day free trial, then $39.99/year • Monthly — $6.99/month Payment is charged to your Apple Account at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://appios432.blogspot.com/p/privacy-policy-condition-specific-habit.html Questions or feedback? Email dmjks120@gmail.com — we'd love to hear from you.