Confide

Confide

by Andres Matos

3 ratings
2 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • July 19, 2022
  • November 4, 2022
🖼️Get Icon
Icons↘︎

About

This app helps you understand and manage your emotions for better mental well-being. Track your feelings, identify triggers, and build emotional resilience. It's valuable for those with emotional regulation disorders or anyone seeking greater self-awareness.

Customize emotions and experiences
Network with users for support (beta)
Review personal emotional trends
Track and sort emotions by time (beta)
Identify triggers and contributing conditions
Show original description

What's New in Confide

1.2.3

November 4, 2022

- Took out unnecessary functionality: network page, profile editing, total presses of the day / compared to yesterday Overall simplified the layout

User reviews

improvement

Tracking how I feel throughout the day and reviewing the information later has been a game changer in managing my emotions and my behavior! Thank you Confide!

Only thing I’d say is that I wish you had Apple Watch compatibility! Maybe that’s on the way idk

Super simple mood tracker

Started tracking my mood a couple days ago. This app has helped me be more consistent at tracking my emotions. It is also super simple and that helps.

FAQ

What is Confide?

Confide is a platform designed for mood tracking and mental health management. It helps users recognize and control their feelings, leading to improved emotional regulation and self-awareness.

Who is Confide for?

Confide is beneficial for individuals struggling with anxiety, depression, ADHD, addiction, OCD, and other emotional regulation disorders. However, anyone can find value in emotion tracking for increased self-understanding.

How does Confide help with mental health?

Confide aids in developing emotional control by helping users form the habit of recognizing and managing emotions like stress and anger. It builds resilience and provides insights into personal tendencies.

Can Confide be used with therapy?

Yes, the emotional data tracked and reviewed over time in Confide can add an extra element to therapy visits and personal reflection. It helps users and therapists understand triggers and conditions.

What are the key features of Confide?

Key features include customizing emotions, networking with other users for support (beta), reviewing personal data on emotional trends, and tracking/sorting emotional experiences by time (beta).

What devices does Confide support?

Confide is available on iPhone, iPad, and iPod, indicated by its supported devices list. It is designed for Apple's mobile operating systems.

How often is Confide updated?

The latest version of Confide is 1.2.3, and it was last updated on November 4, 2022. This suggests a release cadence that may vary but indicates ongoing development.

Is Confide free to use?

Yes, Confide is available for free. There are no upfront costs associated with downloading and using the core features of the application.