Workout
This app allows you to track and take photos of your nutrition. Keep track with nutrition. Communicate with community and those in same program as you. Exercises are programmed and videos available to watch. Easy to use and nice aesthetic!
Stronger, Happier, and More Confident 💙💪🏽
I’ve been using the Confidence in Motion app for a couple of weeks now, and I honestly love it. I love the flexibility and personalized at-home or gym workouts, depending on my schedule and fitness level. What’s helped me the most is how easy it is to track my macros that were personalized by Coach Cassie. I love Coach Cassie’s energy, always very motivating and attentive to my specific needs. This app is full of inspiring and empowering women which helps keep me accountable, engaged, and feel supportive.
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A coach who cares
With this program you will find support from coaches who care about the "whole" you. You will track your meals and receive help with nutritional needs. You will be assigned workout programs that are designed specifically for you. Just as important, you will be part of a community of women of all ages and differing abilities who lift each other up and lend support when needed. Glad I am one of them.
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It’s more than just confidence!
This is the first time I’ve thoroughly enjoyed a fitness based app. Not only does it have the tools to help hold myself accountable, it is based on a community of strong and beautiful ladies that help keep the inspiration and motivation going for each other!
There are so many great things about this app including but not limited to the recipes, the meal tracking, ability to scan items for meals, option to set your own personalized goals, but one of my favorite things are the message threads. Even if I’m not in the right headspace to post a message, being able to hop on the app and read everyone’s daily updates, and how they’re holding themselves accountable to reaching their goals gives me the extra push I need each day! Coach Cassie has really created such an amazing community for women to show up for not only themselves but each other!
There are so many great things about this app including but not limited to the recipes, the meal tracking, ability to scan items for meals, option to set your own personalized goals, but one of my favorite things are the message threads. Even if I’m not in the right headspace to post a message, being able to hop on the app and read everyone’s daily updates, and how they’re holding themselves accountable to reaching their goals gives me the extra push I need each day! Coach Cassie has really created such an amazing community for women to show up for not only themselves but each other!
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Great app
Nice workout and good options
