Conseq: Quit Lust
Break Free
About
This app helps users regain control by blocking adult content and introducing engaging tasks to overcome urges. It provides tools for self-reflection, progress tracking, and preventing accidental deletion.
What's New in Conseq
2.0
October 21, 2026
Beat the urge! Get up with CONSEQ 2.0! • Meet Distract Me: get up, find an everyday object and scan it to break the urge. • Find encouragement in the BRAND NEW CONSEQ community. • See your progress, journal your thoughts and keep your reasons close! • Build momentum with a redesigned Home, daily pledges and check-ins. • Protect your time with scheduled app blocking and simpler controls. • Refocus with breathing exercises and more resources. • Enjoy a smoother, faster and more accessible experience.
MoreSubscriptions & In-App Purchases
Yearly
Blocking, resist urges and track progress.
FAQ
What is Conseq?
Conseq is a health and fitness app designed to help adults regain control over their time and habits by blocking adult content and providing engaging tasks to overcome urges. It aims to make the path to accessing inappropriate content more difficult.
How does Conseq block adult content?
Conseq utilizes Apple's Screen Time feature to limit access to adult websites on your iPhone. You grant this permission yourself and can withdraw it at any time through your device's settings.
What are the subscription options for Conseq?
Conseq offers a yearly subscription for $49.99 per year, which includes a 3-day free trial. There is also a weekly subscription available for $4.99 per week without a trial. Both plans auto-renew unless canceled.
Does Conseq have a free trial?
Yes, the yearly plan for Conseq includes a 3-day free trial. This trial is available once per Apple Account and automatically converts to the paid yearly subscription unless canceled before the trial period ends.
How do I cancel my Conseq subscription or trial?
To cancel your Conseq subscription or end the free trial, you need to go to your Apple Account settings and manage your subscriptions. It is recommended to cancel at least 24 hours before the current period or trial ends.
Is Conseq suitable for younger users?
Conseq is intended for adults and has an age rating of 17+. The app's features and content are designed for adult users seeking to manage specific habits.
How often is Conseq updated?
The latest version of Conseq is 1.1.1, which was last updated on September 17, 2026. Update frequency can vary, but the app is actively maintained.
What devices does Conseq support?
Conseq is currently supported on iPhones. It leverages Apple's Screen Time functionality, making it specific to iOS devices.
