About
Discover the benefits of hot and cold contrast therapy with this app. Book sessions, manage memberships, and learn about rejuvenation techniques. It integrates with HealthKit to track your activity and encourage a healthier lifestyle.
What's New in Contrast Hot + Cold Studio
109.56
December 19, 2025
Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new features, fixes and performance improvements.
MoreFAQ
What is Contrast Hot + Cold Studio used for?
Contrast Hot + Cold Studio is used to book sessions for hot and cold contrast therapy, purchase memberships, and learn more about the benefits of these therapies. It also integrates with HealthKit to track user activity.
What devices does Contrast Hot + Cold Studio support?
Contrast Hot + Cold Studio is available on iPhone and iPod devices. It was last updated on December 19, 2025.
Is Contrast Hot + Cold Studio free to use?
Yes, Contrast Hot + Cold Studio is free to download and use. There are no in-app purchases or advertisements mentioned in the provided data.
What is the age rating for Contrast Hot + Cold Studio?
Contrast Hot + Cold Studio has an age rating of 17+. This is based on the app's content and suitability for mature audiences.
How does Contrast Hot + Cold Studio use HealthKit data?
The app uses HealthKit to allow users to share their activity and workout data. This data is then used to incentivize users to remain active and engaged with their fitness goals.
When was Contrast Hot + Cold Studio last updated?
Contrast Hot + Cold Studio was last updated on December 19, 2025. The latest version is 109.56.
What kind of contrast therapy does the app offer?
The app facilitates booking sessions that combine infrared sauna use with cold plunge experiences to maximize recovery and rejuvenation.
What is the user sentiment for Contrast Hot + Cold Studio?
The app has received positive user feedback, with an average rating of 4.7 stars from 17 ratings. This suggests a generally high level of user satisfaction.
