Best Controlled Breathing pro alternatives: apps like Controlled Breathing pro

10+ similar apps compared and reviewed

4.3 avg rating
6 free apps
Updated October 2026

Controlled Breathing pro is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Controlled Breathing pro

self EMDR#1

self EMDR by Christian Ahrweiler

self EMDR therapy
3.0(1 ratings)
$2.99
self EMDR screenshot 1
self EMDR screenshot 2
self EMDR screenshot 3
self EMDR screenshot 4

This application provides auditory and visual stimulation to aid in Eye Movement Desensitization and Reprocessing (EMDR) therapy. It is designed to create effects that support the therapeutic process. Users should consult a healthcare professional before use.

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My MH Buddy App
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Beliefly
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Gratitude AI Journal Daily
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Gratitude AI Journal Daily
Grateful・Growth・Contribution
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This app offers a guided journaling experience to foster gratitude, personal growth, and a sense of contribution. Its AI companion provides personalized insights and helps you track your progress through mindful reflection.

Guided journaling with three promptsAI companion for personalized insightsAdd photos to reflections
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Run Like Gel!
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Daily Arm Workout
Daily Arm Workout
Daily Arm Workout
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This app provides short, effective upper body workouts for arms, chest, and shoulders. It features video demonstrations, custom routines, and integrates with the Health app for tracking. Ideal for quick, at-home fitness sessions.

5-10 minute upper body workoutsVideo exercise demonstrations30 upper body exercises
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free with in-app purchases