Archived App (Last seen on 21 Jun 2025)
This is an archived listing of the app previously available on the App Store.
This comprehensive health app offers personalized nutrition plans, adaptable exercise routines, and emotional well-being tools. It aims to help users build healthy lifestyle habits and achieve their personal best through an integrated approach to health.
1.1.55
November 2, 2023
¡Plan de nutrición, rutinas de ejercicio y herramientas de salud emocional, todo en una sola App! Características de la nueva versión: * Solución de errores en metas Gracias por utilizar ConVida
MoreConVida is a comprehensive health app designed to help users achieve healthy lifestyle habits. It offers personalized nutrition plans, adaptable exercise routines, and tools for emotional well-being, all within a single platform.
ConVida is divided into three main modules: Nutrition, Physical Activity, and Emotional Health. Each module provides specific tools and resources to support different aspects of your well-being.
Nutrition plans are personalized based on your current weight, height, and your specific goals (e.g., weight loss, maintenance, or healthy eating). You can choose to receive plans based on portion sizes or macronutrients.
Yes, you can track your food intake within the Nutrition module. The app allows you to log the foods you consume and set reminders for your meals to ensure consistent tracking.
The Physical Activity module offers a variety of routines and exercises tailored to your fitness level and goals. These workouts can be done at home without any additional equipment and typically take around 30 minutes.
After an initial self-assessment, ConVida provides tools to improve two chosen areas of your life related to emotional health. This can include time management strategies, better rest techniques, and stress-reducing meditation audios.
ConVida is available on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.
The app was last updated on November 2, 2023, with version 1.1.55. This indicates regular updates to improve features and user experience.
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