This app helps you track items with cooldown periods, like medications or plants. It visually shows how long until you can use something again, with simple tap-to-reset functionality and customizable widgets.
1.1
June 29, 2026
Bug fixes — Fixed an issue where the progress ring in widgets could appear empty even after a cooldown had cleared.
Cooldown & Repeat is designed to track anything with a refractory period. This includes PRN medications, daily supplements, caffeine pacing, plant care cycles, sunscreen reapplication, and hygiene routines.
The ring fills as time passes. Red indicates you just reset and cannot reset again immediately. Amber means it's cooling down and getting closer to ready. Green signifies that it's ready to be tapped to start the next cycle.
Yes, Cooldown & Repeat offers home screen widgets in small and medium sizes. The small widget shows one cooldown with a large ring, while the medium widget displays three cooldowns side-by-side. Lock screen complications are also available.
Yes, Cooldown & Repeat integrates with Siri. You can use voice commands like 'Hey Siri, Cooldown reset Coffee' or 'Tell Cooldown to reset Vitamin D' to quickly reset timers without opening the app.
Cooldown & Repeat is private by design. It does not require accounts, signups, or logins. There are no analytics, telemetry, or tracking. Your data stays on your devices and your iCloud.
Cooldown & Repeat is built for the opposite of a fixed schedule. If you need to track items taken at specific times daily, a scheduled-reminder app might be more suitable. This app excels when you need to know how soon you can take something again after using it 'as needed'.
Cooldown & Repeat is available on iPhone and iPad. A companion app and complications are also available for Apple Watch, requiring watchOS 26 or later.
The latest version of Cooldown & Repeat is 1.1, last updated on June 29, 2026. The app is designed for longevity, with the developer stating that the app you buy is the app you keep, with minor polish in future updates.
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