Core Buddy

Core Buddy

Food.Habits.Move

0 ratings
14 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 13, 2026
  • October 5, 2026

Features

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About

This app simplifies fitness for busy individuals, offering personalized workouts based on available time and equipment. It focuses on building consistent habits and mindful eating without strict diet plans. Track progress visually and connect with a supportive community.

✓Personalized workouts based on time and equipment
✓Exercise demos for every move
✓Customizable workout creation
✓Simple habit tracking with 'hold-to-complete'
✓Meal scanning and macro tracking
✓Progress photo and measurement logging
✓Community features and leaderboards
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What's New in Core Buddy

1.6.13

October 5, 2026

The feed looks right again. Posts run the full width of the screen with nothing between them, and the box where you write sits flush with them. You can tag everyone in a post instead of picking people one at a time. When you add a photo to a post, the filters and the Post button are no longer hidden behind the bottom bar. Events show up under the right heading - Core, Everyday or Outdoors - rather than all landing in Core. The Daily 4 on the Core levels is drawn the same way as the events, so it matches the rest of the app. Buddy requests now let you know, both when one comes in and when yours is accepted.

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Subscriptions & In-App Purchases

Monthly Plan

Unlock all premium features with monthly access

$9.991 Month
1 Month trial
How to cancel Core Buddy subscription ⁉️

User reviews

Great

App easy to follow and use. Ross has challenges and circuits to be completed every week which is great to do first thing before work. It definitely keeps you motivated and on track.

Fab app

Great app really easy to use Especially like how I can just put in all my data & understand it all

⭐️⭐️⭐️⭐️⭐️

Fantastic App, support when needed. Love the videos to show you each move. Great that you can select a dedicated time to do a work out.

Fantastic App

Easy app to manage, with everything you need to succeed!

Shaun A

Great app, simple to use and never leaves you guessing with trying to build a workout, the generator does it all for you!

Developer apps

FAQ

What is Core Buddy?

Core Buddy is a health and fitness application designed to simplify workouts and habit building for beginners. It offers personalized exercise routines, habit tracking, and mindful eating guidance.

How much does Core Buddy cost?

Core Buddy is free to download and offers a 30-day free trial of all features. After the trial, subscription plans are available, including a monthly plan for $9.99 and an annual plan for $49.99.

Does Core Buddy have ads?

Yes, Core Buddy contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What kind of workouts does Core Buddy offer?

Core Buddy builds workouts based on the time you have and the equipment available, with demos for each exercise. You can also create and save your own custom sessions.

How does Core Buddy help with habits and eating?

It features a simple 'hold-to-complete' system for tracking daily habits and offers meal scanning, macro tracking, and a 28-day 'Scran cycle' for mindful eating.

Can I track my progress with Core Buddy?

Yes, you can track your progress by snapping progress photos, logging weight, and recording measurements. The app allows you to compare your progress over time.

Is Core Buddy suitable for advanced users?

Core Buddy is primarily built for absolute beginners and those who have struggled with consistency. While it allows custom workout creation, its core philosophy is simplicity.

How often is Core Buddy updated?

The latest version of Core Buddy is 1.6.1, last updated on August 18, 2026. Regular updates are provided, including content directly from coach Ross.