Core Buddy

Core Buddy

Food.Habits.Move

0 ratings
14 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 13, 2026
  • August 18, 2026

Features

Core Buddy screenshot #1 for iPhone
Core Buddy screenshot #2 for iPhone
Core Buddy screenshot #3 for iPhone
Core Buddy screenshot #4 for iPhone
Core Buddy screenshot #5 for iPhone
Core Buddy screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app simplifies fitness for busy individuals, offering personalized workouts based on available time and equipment. It focuses on building consistent habits and mindful eating without strict diet plans. Track progress visually and connect with a supportive community.

Personalized workouts based on time and equipment
Exercise demos for every move
Customizable workout creation
Simple habit tracking with 'hold-to-complete'
Meal scanning and macro tracking
Progress photo and measurement logging
Community features and leaderboards
Show original description

What's New in Core Buddy

1.6.1

August 18, 2026

Minor bug fixes and improvement's.

Subscription plans

Monthly Plan

Unlock all premium features with monthly access

$9.991 Month
1 Month trial
How to cancel Core Buddy subscription ⁉️

User reviews

Great

App easy to follow and use. Ross has challenges and circuits to be completed every week which is great to do first thing before work. It definitely keeps you motivated and on track.

Fab app

Great app really easy to use Especially like how I can just put in all my data & understand it all

⭐️⭐️⭐️⭐️⭐️

Fantastic App, support when needed. Love the videos to show you each move. Great that you can select a dedicated time to do a work out.

Fantastic App

Easy app to manage, with everything you need to succeed!

Shaun A

Great app, simple to use and never leaves you guessing with trying to build a workout, the generator does it all for you!

Developer apps

FAQ

What is Core Buddy?

Core Buddy is a health and fitness application designed to simplify workouts and habit building for beginners. It offers personalized exercise routines, habit tracking, and mindful eating guidance.

How much does Core Buddy cost?

Core Buddy is free to download and offers a 30-day free trial of all features. After the trial, subscription plans are available, including a monthly plan for $9.99 and an annual plan for $49.99.

Does Core Buddy have ads?

Yes, Core Buddy contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What kind of workouts does Core Buddy offer?

Core Buddy builds workouts based on the time you have and the equipment available, with demos for each exercise. You can also create and save your own custom sessions.

How does Core Buddy help with habits and eating?

It features a simple 'hold-to-complete' system for tracking daily habits and offers meal scanning, macro tracking, and a 28-day 'Scran cycle' for mindful eating.

Can I track my progress with Core Buddy?

Yes, you can track your progress by snapping progress photos, logging weight, and recording measurements. The app allows you to compare your progress over time.

Is Core Buddy suitable for advanced users?

Core Buddy is primarily built for absolute beginners and those who have struggled with consistency. While it allows custom workout creation, its core philosophy is simplicity.

How often is Core Buddy updated?

The latest version of Core Buddy is 1.6.1, last updated on August 18, 2026. Regular updates are provided, including content directly from coach Ross.