Core Quest - Ab Workout

Your core, forged in a fantasy world. Core Quest is a short, daily ab workout you do alongside a band of fantasy coaches: Sola the athlete, Neno the hero, Jori the adventurer, Enya the shieldmaiden and Cruz the orc. Each move is shown by a coach in 3D, right in front of you, with a big countdown you can read from the floor. EVERY DAY A NEW REALM Seven realms rotate through the week, from the Training Grounds to the Orc War Camp. Each quest is a warm-up, five ab moves done twice, and a cool-down. The moves stay a surprise until they begin. PICK YOUR RANK • Squire: 25 seconds on, 35 seconds rest. New to ab work. • Knight: 40 seconds on, 20 seconds rest. You train now and then. • Champion: 50 seconds on, 10 seconds rest. Battle-hardened. A COACH IN YOUR EAR Each coach talks you through their move: what's next, how to do it, halfway calls and a 3-2-1 countdown. You can follow the whole quest without looking at the screen. MADE FOR THE FLOOR • Big timer and clear beeps • Pauses itself if you take a call or leave the app • Keeps the screen awake while you train • Three music tracks to train to, or none • Works offline, no account, no sign-up TRACK YOUR STREAK See your day streak, quests completed and minutes worked. Your quest log stays on your phone. PRIVATE BY DESIGN Core Quest collects nothing. No account, no tracking, no ads. Check with a doctor before starting any new exercise program, and stop if you feel pain.