Core.Ignite

CoreIgnite is your whole fitness life in one place — steps, nutrition, workouts, intermittent fasting, and mindful breathing, unified under one simple daily goal: keep your Core ignited. STEPS Track your daily steps automatically with Apple Health, or log them manually. See hourly and weekly trends at a glance. DIET & NUTRITION Log meals in seconds — type it, or just say it out loud with AI-powered voice logging. Track calories, protein, carbs, and fiber against goals built around your plan (Fat Loss or Hypertrophy). Track water intake with one tap. INTERMITTENT FASTING Choose a protocol — 16:8, 18:6, or 20:4 — and start a live timer. Watch a real-time "what's happening in your body" timeline take you through Fed State, Fat Burning, Ketosis, and Autophagy as your fast progresses. Build a fasting streak and see your weekly hours at a glance. WORKOUTS Browse a full library of exercises by muscle group and equipment — Home, Dumbbell Only, or Full Gym. Favorite your go-to moves, check off sets as you go, and tap through to form-check videos. Set a daily reminder so training day never slips. BREATHE Guided breathing sessions for stress, focus, sleep, and recovery. Build a streak and track your minutes over time. CHECKPOINTS Log your weight and height weekly to track your BMI trend on a clean chart with a healthy-range reference band. Every pillar feeds into your Core — a single daily completion score. Earn XP, level up, and build streaks across steps, diet, workouts, fasting, and breathing. Sign in with Apple, Google, or continue as a guest — private by design, your data stays yours.