Cortex: Less Phone, More Life
Stop Mindless Scrolling
About
This app intercepts reflexive app openings, providing a brief pause and a choice to stop or continue. It helps users build real control over their attention, reduce anxiety, improve sleep, and track progress in breaking mindless scrolling habits.
What's New in Cortex
1.9
August 2, 2026
Fixed bugs.
Subscription plans
Cortex Pro - Monthly
Full access to all Cortex features
In-App Purchases
$79.99
Cortex Pro - Lifetime
Acceso completo a todas las funciones de Cortex
FAQ
What is Cortex?
Cortex is a productivity app designed to intercept reflexive app openings. It provides a brief pause and a choice to stop or continue, helping users regain control of their attention and break mindless scrolling habits.
How does Cortex help reduce anxiety?
By interrupting the loop of constant checking and mindless scrolling, Cortex aims to reduce anxiety associated with excessive phone use. Users can break free from the cycle of opening apps without intention.
Does Cortex have ads?
Yes, Cortex contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What are the subscription options for Cortex Pro?
Cortex Pro offers monthly, weekly, and annual subscription plans. The annual plan includes a 3-day or 30-day free trial, with options for a longer trial period.
Can Cortex improve sleep?
Yes, by reducing late-night scrolling sessions and helping users break the habit of opening apps without thinking, Cortex can contribute to improved sleep quality.
What devices does Cortex support?
Cortex is available for iPhone and iPad, indicated by its compatibility with iOS devices.
How often is Cortex updated?
The app was last updated on July 14, 2026, with version 1.6. This suggests a relatively recent update, indicating ongoing development and maintenance.
What is the age rating for Cortex?
Cortex has an age rating of 12+, meaning it is suitable for users aged 12 and older.