Track and measure your strength training progress with detailed metrics and readiness assessments. Access video tutorials for every exercise and upload your own training videos for review. Sync with HealthKit to consolidate all your health and fitness data.
3.0.317
July 22, 2026
This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.
Cortez Fitness App is a comprehensive training application designed to help users track and measure their strength training progress. It offers features like readiness assessments, exercise video tutorials, and detailed metric tracking.
No, Cortez Fitness App does not contain advertisements. It is a completely ad-free experience for users.
Cortez Fitness App is available on iPhone and iPad devices. It is designed to work seamlessly across Apple's mobile platforms.
The app provides features for progressive overload, including estimated 1 rep max calculations. This helps users understand how to effectively increase the intensity and volume of their workouts over time.
Yes, Cortez Fitness App can sync with HealthKit. This allows you to effortlessly track all your health and fitness data, including nutrition, steps, and bodyweight, in one centralized location.
Cortez Fitness App has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.
The latest version of Cortez Fitness App is 3.0.266, last updated on March 24, 2026. This suggests a commitment to ongoing development and improvements.
Yes, the app is described as simple and easy to operate. Its user-friendly interface is designed to make tracking workouts straightforward.
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