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Cortez Fitness App

Cortez Fitness App

Strength Training Software

0 ratings
6 reviews
💪 Health & Fitness
⚽ Sports
Free

Details

Released
January 18, 2024
Updated
November 6, 2026

Features

Developer

Cortez Fitness
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Cortez Fitness App screenshot #1 for iPhone
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About

This comprehensive training application allows users to track and measure their workouts with detailed metrics. It offers video tutorials for exercises, readiness assessments, and progressive overload tracking to optimize performance. Users can also sync with HealthKit for unified health data management.

✓Readiness level evaluation
✓Video exercise tutorials
✓Training video uploads
✓Progressive overload tracking
✓Volume and intensity metrics
✓HealthKit synchronization
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+1

What's New in Cortez Fitness App

3.0.401

November 6, 2026

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

User reviews

Most RecentHighest RatedLowest Rated

Great training app!

Great training app! Great and easy to use! Tracks everything really well, highly recommend.
DDucar77

Great fitness app!

Super user friendly
SSian.B

Best training app

Best training app I’ve used, literally tracks and measure all my training metrics and body composition along with all my readiness levels
NNoisyBoi7

Great usability and super reliable!

Very straightforward app to use and tracks anything you may need to train and all metrics. Would recommend!
AVAlix VC

Best ever

AWESOME!! Easy
LLeighmarsh

FAQ

What is Cortez Fitness App?

Cortez Fitness App is a comprehensive strength training application designed to help users track and measure their workouts. It provides features like readiness assessments, exercise video tutorials, and detailed metric tracking for exercises, workouts, and programs.

Does Cortez Fitness App have ads?

No, Cortez Fitness App does not contain advertisements. It is a completely ad-free experience for users.

What devices does Cortez Fitness App support?

Cortez Fitness App is available on iPhone and iPad devices. It is designed to work seamlessly across these Apple platforms.

How does Cortez Fitness App help with progressive overload?

Cortez Fitness App assists with progressive overload by providing estimated 1 rep maxes and tracking key metrics like volume and intensity per muscle group. This allows users to systematically increase their training load over time.

Can Cortez Fitness App track my nutrition and bodyweight?

Yes, Cortez Fitness App can sync with HealthKit to effortlessly track your nutrition, steps, and bodyweight alongside your training data. This provides a holistic view of your health and fitness.

Is Cortez Fitness App suitable for beginners?

Cortez Fitness App is simple and easy to operate, featuring video tutorials for every exercise. This makes it accessible and beneficial for users of all experience levels, including beginners.

When was Cortez Fitness App last updated?

The latest version of Cortez Fitness App, 3.0.401, was last updated on November 6, 2026. The app was initially released on January 18, 2024.

What is the age rating for Cortez Fitness App?

Cortez Fitness App has an age rating of 4+. This indicates it is suitable for users of all ages.