Find instant calm and release stress with guided breathing sessions and short, mindful resets. This app offers personalized sessions for relaxation, energy, or focus, and tracks your progress with streaks and achievements. It also includes women's health tracking with tailored recommendations.
1.0.2
November 29, 2025
Improved and refined UI for a smoother, more intuitive experience Updated pricing model along with a revised free trial period Added a new option to toggle the instructions phase for better user control
MoreMonthly subscription with 14 days trial
Cortizap is a health and fitness app designed to help users find instant calm and release stress through guided breathing sessions and short, mindful resets. It offers personalized sessions to meet various needs, such as relaxation, energy, or focus.
Cortizap provides guided breathing exercises and quick, restorative movements that can melt away tension and promote balance. These sessions are designed to be done anytime, anywhere, offering immediate relief from feelings of being tense or overwhelmed.
Yes, Cortizap includes a feature for women to sync their period cycle. Based on this, the app provides tailored recommendations for breathing, movement, and nutrition to support each phase of their cycle.
Cortizap offers a monthly subscription for $7.99 with a 14-day free trial, and a yearly subscription for $69.99, also with a 14-day free trial. These plans unlock full access to all features and content.
Yes, Cortizap is designed for ease of use, with guided sessions led by a soothing voice to ensure effortless calm. The short duration of many resets, starting from 30 seconds, makes it accessible for individuals new to mindfulness practices.
Cortizap is available for iPhone and iPad devices. It is designed to be accessible on the go for users who need quick stress relief.
Cortizap was last updated on November 29, 2025, with version 1.0.2. This indicates a recent update, suggesting ongoing development and support for the application.
Cortizap has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is generally appropriate for children and adults.
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