Cosmic Flows
Your Life Balanced. Now.
About
This app offers a guided breathing experience with immersive cosmic visuals to help reduce stress, improve focus, and prepare for sleep. It features customizable breathing rhythms and flexible session lengths, all within a battery-efficient dark mode interface.
What's New in Cosmic Flows
3.5
January 29, 2026
Sound fixes and various UI enhancements
Developer apps
FAQ
What is Cosmic Flows?
Cosmic Flows is a health and fitness app designed to help users find calm through guided breathing exercises. It uses immersive cosmic visuals and customizable rhythms to aid in stress reduction, focus improvement, and sleep preparation.
How does Cosmic Flows help with stress?
Cosmic Flows utilizes scientifically-proven rhythmic breathing techniques presented with a visually engaging cosmic interface. This visual anchor helps to focus the mind and relax the body, effectively reducing anxiety and stress.
Can I customize the breathing in Cosmic Flows?
Yes, Cosmic Flows features a customizable rhythm. You can use the intuitive 'Pace' slider to adjust your breathing flow, whether you prefer rapid energizing breaths or slow, deep meditative cycles.
What devices does Cosmic Flows support?
Cosmic Flows is available on iPhone, iPad, and iPod. It is designed with a dark theme that is optimized for OLED screens, saving energy while you recharge.
Is Cosmic Flows suitable for beginners?
Yes, Cosmic Flows is perfect for mindfulness beginners as well as experts. Its guided approach and customizable features make it accessible for anyone looking to start or deepen their mindfulness practice.
How long can my sessions be in Cosmic Flows?
Cosmic Flows offers flexible session lengths. You can set your session duration instantly, from as short as one minute for a quick reset to five minutes or longer for a deep relaxation session.
Does Cosmic Flows have ads?
No, Cosmic Flows is ad-free. The app is designed to provide an uninterrupted and immersive experience for users focused on relaxation and mindfulness.
What is the age rating for Cosmic Flows?
Cosmic Flows has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, due to its non-violent and educational nature.