Ok
Started with the program after spending 16 months doing my own program and feeling I took it as far as I could take it though I had experienced some great results. The program is good for certain people and maybe not so good for others. Despite my expressed goals I actually ended up losing muscle and strength (got weaker)after six weeks of following the program explicitly so I had to go back to my old program, since then, I’ve started working with someone who better fits my needs. Overall great guy but perhaps may be a little too overextended with clients. However, I know many have had great success.
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Serious Nutrition master
Andy is probably the most informed nutritionist I’ve ever worked with! And I’ve had a few. Hes super detailed and really cares about you. When I started with him, my doctor was about to put me on testosterone because my levels were under 200. I was searching for any way to do it naturally when my friend gave me Andy’s number. Let me just say it’s been 7 months on his program and last week I had my testosterone checked and it’s 670!! I’m down 40 pounds of fat and actually starting to see abs coming in! And bonus my doctor took me off my blood pressure meds. I’ve literally felt the healthiest of my life at 46 years old. Do yourself a favor and hire Andy. He seriously changed my life.
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Cowabunga Fit
Would prefer to use an AI assisted nutrition planning app like Eato. Much more simplified.
Real time use during actual workouts are cumbersome, so limits intensity, kowtowing to the software.
Real time use during actual workouts are cumbersome, so limits intensity, kowtowing to the software.
Cowabunga!
Andy knows what he is doing! I've tried at least three workout plans in the past. None of them have delivered like CowabungaFit has. Andy is knowledgeable, available and is with you every step of the way.
I'm finally getting the body I've always wanted! My goal has been to build muscle and after just 1 month I wasn't just noticing results, coworkers and friends were too unprompted by me!
So many programs I've attempted in the past have you at the gym for hours each day, or eating ungodly amounts of only 4 or 5 foods, making progress impossible to maintain. This is not the case with CowabungaFit! Andy custom tailors a plan to your needs and lifestyle to accomplish your goals. Highly recommend!
I'm finally getting the body I've always wanted! My goal has been to build muscle and after just 1 month I wasn't just noticing results, coworkers and friends were too unprompted by me!
So many programs I've attempted in the past have you at the gym for hours each day, or eating ungodly amounts of only 4 or 5 foods, making progress impossible to maintain. This is not the case with CowabungaFit! Andy custom tailors a plan to your needs and lifestyle to accomplish your goals. Highly recommend!
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Awesome Coach!
I started with COWABUNGA Fit early February 2024. Let me just say that Andy is very knowledgeable and has lead me to a path of good nutrition and training. I had no idea what to eat. I was definitely not eating enough. His weekly work out videos on the app are a huge help.
I started out over 20% body fat and in 9 short weeks I’m down to 12%. I’ve only lost 4 pounds but losing weight was not my goal. My goal was to build muscle and I have definitely been able to achieve this with Andy. I’ll be 63 in July and I feel like I’m 30. Thank you Andy and I can’t wait to see my results in July.
I started out over 20% body fat and in 9 short weeks I’m down to 12%. I’ve only lost 4 pounds but losing weight was not my goal. My goal was to build muscle and I have definitely been able to achieve this with Andy. I’ll be 63 in July and I feel like I’m 30. Thank you Andy and I can’t wait to see my results in July.
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