CraveBreak
Calm cravings in seconds
About
This app helps you manage cravings for substances like nicotine by guiding you through short breathing exercises. It offers a simple, distraction-free experience to help you regain control during difficult moments.
What's New in CraveBreak
1.0.2
April 30, 2026
• Smoother breathing experience and improved flow. • Added duration options so you can choose your moment. • Minor improvements for a calmer, more reliable experience.
MoreDeveloper apps
FAQ
What is CraveBreak?
CraveBreak is a health and fitness app designed to help users manage cravings for substances like nicotine. It utilizes guided breathing exercises to assist users in moving through moments of urge.
How does CraveBreak help with cravings?
CraveBreak works by guiding users through short, timed breathing exercises. This process helps to reset the body's response to cravings, allowing the urge to pass more easily.
What types of cravings can CraveBreak help with?
The app specifically mentions helping with cravings related to vaping, smoking, and nicotine. It aims to provide immediate support when these urges arise.
Does CraveBreak require a login or setup?
No, CraveBreak offers a simple, distraction-free experience with no login or setup required. Users can open the app and begin using it immediately when a craving hits.
What are the session lengths available in CraveBreak?
When a craving hits, users can choose a moment of 1, 2, or 3 minutes to engage with the guided breathing rhythm provided by the app.
Is CraveBreak available on multiple devices?
Yes, CraveBreak is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
What is the age rating for CraveBreak?
CraveBreak has an age rating of 12+, indicating it is suitable for users aged 12 and older.
How often is CraveBreak updated?
The app was last updated on April 30, 2026, with version 1.0.2. This indicates a recent update, suggesting ongoing development and support.
