Critical Bench+
Fitness Made Fast and Simple.
About
This app offers expert-backed fitness programs and workouts designed for real life. It provides guidance for building strength, improving mobility, burning fat, and recovering effectively, catering to various goals and schedules. Enjoy clear instruction and practical training for lasting results.
What's New in Critical Bench+
3.37.0
October 27, 2026
Bug fixes and performance improvements!
FAQ
What types of workouts does Critical Bench+ offer?
Critical Bench+ offers a variety of workouts including beginner-friendly sessions, targeted strength training, mobility and recovery routines, dumbbell and kettlebell exercises, and bodyweight training. The app focuses on practical training for real-life strength.
How does the subscription for Critical Bench+ work?
Critical Bench+ offers auto-renewing subscriptions that provide unlimited access to content on all devices. Payment is charged at confirmation of purchase, and pricing varies by location. Subscriptions automatically renew monthly unless canceled at least 24 hours before the current billing period ends.
Can I cancel my Critical Bench+ subscription?
Yes, you can cancel your Critical Bench+ subscription anytime. Cancellations can be made within your Account Settings. It is recommended to cancel at least 24 hours before the end of your current billing period or trial period to avoid further charges.
What devices are supported by Critical Bench+?
Critical Bench+ is supported on Apple Watch, iPhone, and iPad. This allows users to access their fitness content across multiple Apple devices.
How often is Critical Bench+ updated?
The latest version of Critical Bench+ is 3.36.1, and it was last updated on October 15, 2026. While specific update frequency isn't detailed, this indicates recent active development.
What is the age rating for Critical Bench+?
Critical Bench+ has an age rating of 17+. This is likely due to the nature of fitness content and potential for advanced training techniques.
Does Critical Bench+ have ads?
No, Critical Bench+ does not have advertisements. The app is ad-free, allowing for an uninterrupted user experience during workouts.
What is the user sentiment for Critical Bench+?
Based on the available data, Critical Bench+ has a perfect 5.0-star rating from one review. This suggests a highly positive initial user experience.