Crossfit Hyrox Tracker: Élan

Élan Tracker follows your CrossFit and strength training progress. The only metric that really matters: the delta between today and last time. LOG A PERFORMANCE IN SECONDS 1RM, max reps, reps at weight, distance or duration: pick the format, enter your number, done. Set by set if you like, from the app, Siri, Spotlight, Control Center, the Lock Screen or your watch. Without limits, for free. ONE PAGE PER EXERCISE Your progress curve in the background, your current record, your latest performances, your record staircase and the instructions. Reps at weight are converted to an estimated 1RM (Epley formula), so everything compares on the same scale. YOUR WORKOUTS, IN SEGMENTS Start a workout from iPhone or Apple Watch: heart rate, zones, calories, and a split into segments — warm-up, technique, WOD, Hyrox — from your wrist or afterwards, where Elan suggests a timeline from your heart rate curve. Your Apple Health workouts are picked up too. A TIMER THAT RESPECTS YOUR MUSIC EMOM, AMRAP, Tabata, For Time, Rest: beeps and voice announcements without cutting your music, laps recorded, control from the Lock Screen, the Dynamic Island and your watch. Benchmarks (Fran, Cindy, Murph…) are ready to start. YOUR LOAD AND YOUR ENERGY Today reads your sleep, resting heart rate and heart rate variability from Health to give your energy out of 100, and follows your training load over 7 or 30 days to tell you whether you have minutes left or need rest. SIRI KNOWS ELAN "Start an EMOM in Elan", "What's my squat record?", "Summarize my training in Elan": 20+ actions in Siri, Spotlight and Shortcuts. And Visual Intelligence recognizes a known WOD written on your box's whiteboard. A CIRCLE OF FRIENDS Share your workouts and records with your friends, react with a double tap, comment, attach photos. Records wear a crown, runs draw their route. CATALOG AND CALCULATOR 1,000+ CrossFit and strength exercises, 38 benchmark WODs, your own custom movements. A sliding-ruler RM calculator, with plates drawn on the bar and kg/lb conversion. EVERYWHERE iPhone, iPad, Apple Watch with complications, widgets and Control Center. On iPhone Duo, Today and the exercise page open as a double page, and the timer stands half-folded on the box floor. Your data lives in your private iCloud, with no account and no trackers, and everything works offline. ——— ELAN+ Logging is unlimited and free, forever. Your last 3 days stay open; Elan+ opens your whole journey: full history, your record staircase, your week, your workout details and the coach. Monthly or yearly subscription, auto-renewing and cancellable anytime, with a one-month free trial on the yearly plan. Renewal is charged 24 hours before the end of the current period; manage or cancel in your App Store Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://elan.guik.io