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CTRL - Self Improvement OS

CTRL - Self Improvement OS

The OS for high performers

12 ratings
3 reviews
🌟 Lifestyle
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 12, 2026
  • July 13, 2026

Features

Developer

Charalampos Papadopoulos
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CTRL - Self Improvement OS screenshot #1 for iPhone
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🧾$12.99 - $44.99
In-App Purchase↘︎
⭐3
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
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About

This app acts as a command center for personal growth, focusing on alignment rather than just doing more. It assesses your current state and aspirations to engineer a custom plan for deliberate growth through focused 'Seasons' of development.

✓Personalized assessment and custom plan engineering
✓Seasonal growth cycles with clear operating loops
✓Identity-driven vision design
✓Daily mission logs instead of to-do lists
✓Win logging for progress tracking
✓Focus Reset for distraction management
✓Performance tracking across five pillars
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What's New in CTRL

1.8.4

July 13, 2026

Meet your Saboteur. This update introduces more personal notifications and adjustable intensity designed to keep you moving, in a voice you won’t ignore.

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Subscription plans

CTRL - Monthly

CTRL Monthly Plan

$12.991 Month
How to cancel CTRL subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Poor

Odd functionality, broken features, and when I reached out to give feedback the developer got defensive and basically told me I was the problem. Would recommend avoiding this app.
HFKell9HFKell9

Response from developer

Sorry you feel that way. We take feedback seriously, but we haven’t been able to verify the claims in this review. If something actually went wrong, email us at contact@tryctrl.app and we’ll look into it.

Waste of time

Not worth paying for
demamon33demamon33

Response from developer

Fair enough, CTRL isn’t for everyone. Appreciate you trying it.

time waster

Asks you to do the review first thing, then waits for you to complete the entire mandatory chatgpt-written assessment before telling you it’s paid with no alternative.
spectracityspectracity

Response from developer

Sorry it felt that way. The paid model is mentioned in the App Store description (this is required for all apps in the AppStore), and we get that onboarding should feel clearer. We’re working on improving that experience. Appreciate the feedback.

FAQ

What is the pricing for CTRL?

CTRL requires a subscription. Plans are available at $12.99 per month or $3.75 per month, indicating a potential annual or discounted option for the latter.

Does CTRL have ads?

No, CTRL does not contain advertisements. The app is free to download but requires a subscription for full access to its features.

What devices does CTRL support?

Currently, CTRL is supported on iPhone devices. Information regarding Android or other platform availability is not provided.

How often is CTRL updated?

The latest version of CTRL is 1.3, and it was last updated on March 20, 2026. This suggests a recent update cycle.

What is the age rating for CTRL?

CTRL has an age rating of 4+, making it suitable for a wide range of users. This indicates no mature content is present.

What is the user sentiment for CTRL based on ratings?

CTRL has a rating of 3.9 stars from 7 ratings. This suggests generally positive user reception, though with some room for improvement.

How does CTRL help users stay on course?

CTRL includes a 'Focus Reset' feature designed to help users cut through distractions and realign with their goals when external noise pulls them away.

Can I edit my daily missions in CTRL?

Yes, all daily missions in CTRL are fully editable by design. This allows the system to adapt as your Season evolves and real life circumstances change.