Ctrl V: Break the Cycle
Habits, mood & self-growth
About
This app helps you build better habits and improve emotional well-being through guided journeys, mood tracking, journaling, and AI support. It offers tools for self-reflection, personal growth, and connecting with a supportive community.
What's New in Ctrl V
1.0.5
July 24, 2026
Improvements to the July journey, mood check-ins, notifications, and overall app stability.
Subscription plans
Ctrl V Premium Monthly
Monthly access to Ctrl V Premium.
FAQ
What is Ctrl V?
Ctrl V is a self-growth, habit-change, and emotional support app designed to help users reflect, reset old patterns, and build steadier daily habits. It offers tools like guided journeys, mood check-ins, journaling, and an AI companion.
Does Ctrl V offer a free trial?
The provided data indicates that Ctrl V may offer Premium membership plans, but it does not specify if a free trial is available for these plans. Payment for subscriptions is handled through the App Store.
How does Ctrl V help with habit change?
Ctrl V provides a structured 90-day growth journey, daily mood check-ins to build self-awareness, and tools like journaling and meditation to support habit formation and personal behavior-change goals.
Is Ctrl V suitable for medical treatment?
No, Ctrl V is explicitly stated as not being a medical provider, therapist, or substitute for professional care. Its features are supportive self-reflection tools only.
What are the subscription costs for Ctrl V Premium?
Ctrl V Premium offers a monthly plan for $12.99 and a yearly plan for $79.99. Subscription availability and pricing may vary by region.
Can I use Ctrl V offline?
The description does not specify offline functionality for Ctrl V. Features like community support and AI interaction would likely require an internet connection.
How often is Ctrl V updated?
The app was last updated on July 24, 2026, with version 1.0.5. This suggests a recent update, but the frequency of future updates is not detailed.
What age rating does Ctrl V have?
Ctrl V has an age rating of 12+, making it suitable for users aged 12 and older.