Amazing App
This app is PERFECT — it’s better than most other apps I’ve used. I highly rate it and appreciate the developer's excellent efforts.
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Thank you! We appreciate the feedback.
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In-App Purchases
About
This app offers a unique approach to managing anxiety and stress by providing tactile grounding and breathwork exercises. It uses geometric tracing and biofeedback to help overthinkers and restless minds stay present and calm.
✓Tactile breathwork with geometric tracing
✓Research-backed breathwork techniques
✓EMDR-inspired bilateral stimulation
✓Progressive muscle relaxation
✓Multi-sensory grounding exercises
✓Presence reminders
✓Daily check-ins and tracking
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What's New in Current
1.0.1
October 18, 2026
Minor bug fixes.
3
Subscriptions & In-App Purchases
Current Pro - Yearly
Unlimited access to all Pro features.
$29.991 Year
3 Days trialUser reviews
Developer apps
FAQ
What is Current: Grounding & Breath?
Current is a somatic grounding and breathwork companion designed for overthinkers and those experiencing anxiety, stress, or panic. It uses tactile exercises and scientifically-backed breathwork to help users stay present and calm.
How does Current help with anxiety?
Current utilizes techniques like tactile breathwork, bilateral stimulation, and multi-sensory grounding to provide a physical anchor for the nervous system. These methods are rooted in respiratory neuroscience and polyvagal theory to de-escalate stress and panic.
What breathwork techniques are included in Current?
Current offers a variety of research-backed breathwork methods, including Physiological Sigh, Box Breathing, 4-7-8 Breathing, Resonant Coherence, and more. Users can also build custom practices.
Does Current have ads?
No, Current is ad-free, allowing for an uninterrupted mindfulness experience.
What are the subscription options for Current Pro?
Current Pro offers monthly and yearly subscription plans. The monthly plan is $5.99/month, and the yearly plan is $29.99/year, which includes a 3-day free trial.
What devices is Current compatible with?
Current is available for iPhone and iPod devices.
How often is Current updated?
The latest version of Current was released on October 18, 2026, indicating recent development activity. Updates typically focus on improving features and user experience.
What is the age rating for Current: Grounding & Breath?
Current: Grounding & Breath has an age rating of 4+, making it suitable for a wide range of users.