Cycles — Move. Focus. Reset.
Designed for focused moments
About
Create and follow timed segments for focused activities like workouts, breathing exercises, study sessions, and routines. This app helps structure your time with clear sequences, offering a modern approach to intentional living without distractions.
What's New in Cycles
1.12
January 21, 2026
Bug fixes and enhancements
Subscription plans
Cycles Plus
Unlock unlimited steps, and audio cycles.
FAQ
What is Cycles?
Cycles is an app designed to help you create and follow focused moments, such as workouts, breathing sessions, study blocks, and routines. It uses timed segments with clear timing, color, and rhythm to guide you through intentional sequences.
What types of activities can I use Cycles for?
Cycles is flexible and can be used for a variety of activities including warming up for workouts, refocusing during the day, breathing through stress, building routines, and learning something new.
Does Cycles have ads?
No, Cycles does not contain advertisements. The app is designed to provide a distraction-free experience for focused moments.
What devices does Cycles support?
Cycles is currently supported on iPhone and iPod devices, allowing users to manage their focused moments on the go.
How much does Cycles cost?
Cycles is free to download and use. It offers optional subscription plans, Cycles Plus for $4.99/month and Cycles Pro for $29.99/year, for enhanced features.
What is the age rating for Cycles?
Cycles has an age rating of 4+, making it suitable for a wide range of users looking to improve their focus and structure their time.
How often is Cycles updated?
Cycles was last updated on January 21, 2026, with version 1.12. The app is actively maintained to provide a reliable and improved user experience.
Can I share cycles with others on Cycles?
Yes, Cycles features 'Community cycles' which allow you to discover and reuse focused routines that work for other users.