
Cyla - Women's Health Tracker
Better Health for Every Phase
0 ratings
Free
Rating summary
About
Cyla helps women understand the connection between what they eat and how they feel - personalized to your hormones, wherever you are in life.
Whether you’re cycling, in perimenopause, or past menopause, your hormones shape how your body responds to food. Cyla bridges the gap between generic nutrition advice and what your body actually needs right now.
HOW IT WORKS
Snap a photo of your meal and Cyla instantly scores it on a 1–10 scale, breaking down protein, carbs, and fat while flagging ingredients that may drive inflammation. You’ll get personalized suggestions to make your next meal even better.
Cyla then layers in your hormonal phase - whether that’s a cycle phase, perimenopause, or menopause - to show you which nutrients your body is prioritizing right now and which foods will help you feel your best today, not just in general.
WHAT YOU’LL TRACK
Meal scores and macro breakdowns
Daily water intake
Evening wellness check-ins
Exercise and movement
Hormonal phase and symptoms
BUILT FOR EVERY STAGE OF WOMEN’S HEALTH
Nearly 1 in 2 women is managing a hormonal health condition like PCOS, endometriosis, thyroid dysfunction, perimenopause, or menopause. Generic nutrition advice wasn’t built for that. Cyla was.
Your data stays private. No ads. No selling your information.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Show more
+1
What's New in Cyla
1.0
November 8, 2026






