
Free
About
Put your phone down. Just for one minute.
DabbaPhone turns digital detox into a simple challenge you can actually finish. Choose a moment—Dinner, Family Time, Deep Talk, Bedtime, Meditation, Focus Sprint, or Walk—then start the timer and leave your phone alone.
Your score climbs with every distraction-free millisecond. Make it through the minute, beat your previous score, and keep going for as long as you like.
No complicated routines. No guilt. No promise to quit your phone forever.
Just one minute to look up, reconnect, and come back to what’s in front of you.
HOW IT WORKS
• Choose what you want to be present for
• Start a one-minute Dabba session
• Leave your phone untouched
• Watch your presence score grow
• Beat your previous time
• Repeat whenever you need a reset
USE DABBAPHONE FOR
• Phone-free dinners
• Focused work and study
• Better conversations
• Family time
• Meditation
• Screen-free bedtime
• Mindful walks
One minute sounds small. That’s the point.
DabbaPhone — The one-minute digital detox.
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What's New in Dabba Phone OS
1.0.0
October 3, 2026




