DadOS_

DadOS_

A pause button for dads

21 ratings
16 reviews
Free
In-App Purchases

Details

Released
August 20, 2026
Updated
August 20, 2026

Features

DadOS_ screenshot #1 for iPhone
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DadOS_ screenshot #5 for iPhone
iphone
ipad
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About

This app offers a 30-second pause with age-aware scripts for challenging parenting moments. It provides daily missions, a coach for personalized advice, a space for memories, and an optional score to track your parenting rhythm.

✓30-second pause with age-aware scripts
✓Daily mission suggestions
✓Personalized coaching feature
✓Digital memory journal
✓Optional parenting rhythm tracker
✓Quick setup with minimal data collection
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What's New in DadOS_

1.0

August 20, 2026

2

Subscriptions & In-App Purchases

DadOS Plus Monthly

Parenting for dads, with tips, goals, reminders & Coach

$7.991 Month
7 Days trial
How to cancel DadOS_ subscription ⁉️

User reviews

Touch Stone

DadOS_ is a welcome option when everything is happening all at once, it’s a touch stone when you’re not sure what the next move is. The pause button truly helps to offer that air gap from the tension in the moment, giving you time to breathe. I found the charting feature a valuable reinforcement for daily check ins with the kids, and the family in general. It’s nice to be reminded you’re doing OK dad!
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Helpful

When things get difficult DadOS_ helps keep the calm.

A Coach for Dads

This app has so many useful functions for Dads to recenter and focus. Challenges you to understand where your kids are coming from with their understanding of the world and helps you connect with them. The level of personalization helps keep me engaged because it feels intentional and tailored for me!
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Take a Breath

Such an awesome app to slow things down in the moment. Helpful to remind you what is important and give prompts to slow down or calm down when things get tough. Highly recommend for any dad who wants to be more involved and give their kids a better childhood.

Great concept

What an awesome concept for Dads. Love the recommendations on how to approach or handle a situation because our emotions can get the best of both of us.

FAQ

What is DadOS_?

DadOS_ is a tool designed to help dads manage difficult parenting moments by providing a 30-second pause with age-aware scripts. It aims to offer support and guidance during stressful situations.

How does DadOS_ help with difficult moments?

When you feel overwhelmed, DadOS_ offers a 30-second reset to breathe and read a script tailored to your child's age. This is intended to help you respond calmly instead of reacting negatively.

What is 'Today's Mission' in DadOS_?

Today's Mission is a feature that suggests one small, actionable thing to try each day. It's not a list of chores or a complex system, but a simple focus for your parenting.

Can DadOS_ provide personalized advice?

Yes, the 'Coach' feature allows you to ask questions. It can use your child's nickname, age, and your current focus to provide direct, no-small-talk advice.

What are the subscription details for DadOS Plus?

DadOS Plus offers a 7-day free trial, followed by a subscription of $7.99 per month or $79.99 per year. You can cancel anytime through the app's settings.

Is DadOS_ suitable for all ages of children?

The app provides age-aware scripts, suggesting it can be adapted for various child age groups. The age rating for the app itself is 4+.

How much data does DadOS_ collect?

DadOS_ is designed to be minimal, collecting only what is necessary to help you show up for your child. Setup is quick and does not require legal names, birthdays, or photos.

What is the Dad Score feature?

The Dad Score is an optional feature that allows you to see your parenting rhythm over time. It is designed not to turn parenting into a competition, but to offer insight into your consistency.