Daily Blocks: Routine Builder
Build routines, ADHD Planner
About
This app helps users build and follow daily routines by breaking them down into manageable blocks. It focuses on completing one task at a time, offering a structured approach for individuals who benefit from external organization, especially those with ADHD. The app emphasizes realistic progress and avoids guilt-inducing notifications.
What's New in Daily Blocks
1.2
September 25, 2026
FAQ
How does Daily Blocks help with ADHD?
Daily Blocks provides external structure by displaying one task at a time, breaking down complex routines into manageable blocks, and avoiding manipulative notifications. This helps users with ADHD maintain focus and follow their planned day without feeling overwhelmed or guilty.
Can I use Daily Blocks without an internet connection?
Yes, Daily Blocks works offline. It opens instantly from a local cache and continues to function without a signal, ensuring your routines are always accessible.
How does Daily Blocks handle streaks?
Streaks in Daily Blocks count completed tasks in a row, not just days the app is opened. No tasks are auto-completed, and days without real progress do not count as a win, promoting genuine accomplishment.
Does Daily Blocks have ads?
No, Daily Blocks is ad-free. The app is designed to be calm on purpose and does not feature advertisements or upsells.
What devices does Daily Blocks support?
Daily Blocks is currently supported on iPhone. It syncs across your devices, ensuring your routines are consistent regardless of the platform you use.
How often is Daily Blocks updated?
Daily Blocks was last updated on September 25, 2026, with version 1.2. The release date indicates it is a relatively new application, and updates are expected to continue.
Can Daily Blocks integrate with other health apps?
Yes, Daily Blocks integrates with Apple Health. You can opt-in tasks to be completed automatically by matching workouts or mindfulness sessions from Apple Health, avoiding double logging.
What is the pricing for Daily Blocks?
Daily Blocks is available for free. There is no subscription or upsell, making it accessible for all users looking to improve their routine management.
