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Daily DBT Diary

Daily DBT Diary

Simple, fast DBT urge tracking

14 ratings
28 reviews
💪 Health & Fitness
🏥 Medical

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 20, 2017
  • April 22, 2020

Developer

Middle Path Solutions Inc.
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🧾$4.99
In-App Purchase↘︎
⭐28
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps you track urges, emotions, and DBT skills with a simple daily journal. It offers custom urge tracking, guided breathing exercises, and secure passcode locking. Easily export your weekly diary to share with your therapist.

✓Track custom urges and emotions
✓Daily DBT skills tracking
✓Guided breathing exercises
✓Passcode and Touch ID lock
✓Daily diary reminders
✓Export diary as PDF
Show original description

What's New in Daily DBT Diary

2.5

April 22, 2020

Bug fixes and performance enhancements. Better error reporting so we can squash bugs faster!

More

Subscription plans

Monthly Subscription

Create new entries, export diaries & more

$4.991 Month
How to cancel Daily DBT Diary subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Horrible don’t download!

Can’t even get the app to load. It won’t let me log k my Facebook not even sure why it’s a button if the app doesn’t even support it. So I try to create an account and it just gives me the loading button for hours. This is the most pointless app.
NakobugNakobug

Wanted to use this

App, but it gets stuck on the loading screen when I try to create an account.
Darcilyn82Darcilyn82

Doesn’t register

Can’t even get in the app
zeke and juliazeke and julia

Please fix

I as using this app regularly. Everything I have ever recorded is gone, because I can no longer log in. Help please!
dancingheart67dancingheart67

Help

It won’t even let me sign up, my counselor wanted me to download this to start DBT and to track my moods and triggers, but I can’t even sign up, it just stays loading and I can’t get past that one part.
bubblez91bubblez91
See 23 more reviews

FAQ

What does the Daily DBT Diary app do?

This app helps you track your urges, emotions, and the use of DBT skills on a daily basis. It also includes a journaling feature and guided breathing exercises to support emotional regulation and anxiety management.

What are the key features of Daily DBT Diary?

Key features include the ability to add and track custom urges and emotions, daily tracking of core DBT skills, guided breathing exercises, a secure passcode lock, daily reminders, and the option to export your weekly diary as a PDF.

How much does Daily DBT Diary cost?

The app operates on a subscription model. It is charged monthly at $4.99 per month. Your subscription will automatically renew unless turned off at least 24 hours before the end of the current period.

Is Daily DBT Diary compatible with my device?

The app description mentions Touch ID support, suggesting compatibility with iOS devices that support this feature. For specific operating system requirements, please refer to the app store listing.

How can I use Daily DBT Diary with my therapist?

You can use the app to become more aware of patterns in your behavior and emotional regulation. The ability to export your weekly diary as a PDF allows you to easily share this information with your therapist or care team.