Hidden Gem
Erika is an amazing instructor. I’ve been using this app for over a year now and it has completely changed my workouts. Having the videos + the listed workouts is such a move. It allows you to learn the names of workouts and also shows you exactly how to do them. It gives you the count for both the sets and the reps. The workouts include things I’ve never done before making me move muscles I usually don’t hit. She also adds new software builds to make it even better. Not mention it being very straightforward. Overall could not be happier with Erika and this app.
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Workouts for everyone
I’m super new to weightlifting in general, and this app has helped me through tons of hurdles! It’s super user friendly and each workout has a video to show good form (which is so helpful for me). This app has me sweating and feeling more confident in the gym and my day-to-day life! Thanks E!
amazing
this app is so great for guidance in the gym! i’ve been following erika for a few years now and she is always striving for everyone to reach their best!
Great App
I love this app and that it takes planning my workouts off of my plate. I also appreciate that it doesn’t take a ridiculous amount of time to complete the workouts (typically around 30 min). It’s easy to follow and the videos are great if you are unsure of a movement. I’ve been able to modify everything for home workouts. Overall, I highly recommend!
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Workouts
I been following your workouts for about 3 years now and thank you for this new APP now are more easy to find and follow. Her workouts are very complete for any level of difficulty.
