Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
A fitness program designed for busy individuals with sedentary jobs. It offers quick, low-impact exercises that improve muscle tone and mobility without causing sweat or fatigue. Easily integrated into daily routines, it requires no special equipment.
What's New in Daily Workout (365 Day Fitness
1.0
July 30, 2019
Developer apps
FAQ
What is Daily Workout?
Daily Workout is a fitness program developed by a martial arts master. It's designed for people with sedentary jobs and busy schedules, offering quick, low-impact exercises to improve muscle tone and mobility without requiring significant time or equipment.
How long are the workouts in Daily Workout?
The program recommends just 3–5 minutes of exercise, three times a day. This short duration makes it easy to fit into even the busiest schedules without causing fatigue or requiring a change of clothes.
Do I need any special equipment for Daily Workout?
No, Daily Workout does not require any additional sports accessories. The exercises are designed to be performed anywhere, with no equipment needed, making it convenient for home or office use.
How often is Daily Workout updated?
The latest version of Daily Workout is 1.0, and it was last updated on July 30, 2019. The app has not received updates since its initial release.
What devices is Daily Workout available on?
Daily Workout is available for iPhone and iPod devices. It is designed for iOS users looking for a simple fitness solution.
What is the age rating for Daily Workout?
Daily Workout has an age rating of 4+. This indicates it is suitable for users of all ages, with no age restrictions.
How easy is it to learn the exercises in Daily Workout?
The exercises in Daily Workout are described as simple and easy to learn. Users can typically master them independently after about a week of practice.
Does Daily Workout have ads?
The provided data does not specify whether Daily Workout contains advertisements. However, given its free monetization model and lack of in-app purchases, it's possible it may be ad-supported.
