Daily Workout Planner

Daily Workout Planner

Long Game Lifting

2 ratings
1 review
Free

Details

Released
September 16, 2026
Updated
September 16, 2026

Features

Daily Workout Planner screenshot #1 for iPhone
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Daily Workout Planner screenshot #5 for iPhone
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Daily Workout Planner screenshot #7 for iPhone
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Daily Workout Planner screenshot #9 for iPhone
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About

This app helps you plan, log, and track your weightlifting workouts. It provides detailed progress reports, a lifter rating, and community rankings. Sync your data to the web and integrate with Apple Health for a comprehensive training overview.

✓Plan and log workouts
✓Detailed progress reports
✓Lifter rating and community ranking
✓Cloud sync to website
✓Apple Health integration
✓Workout history and audit
✓Backup and restore data
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What's New in Daily Workout Planner

1.5.74 (57)

September 16, 2026

User reviews

Highly Recommend

Great app. Highly recommend to anyone strength training or trying to get ahead. Looks like the creator spent lots of time building this. You won’t regret it!

FAQ

What is the Daily Workout Planner app?

Daily Workout Planner is a no-nonsense training companion designed for lifters who are serious about long-term progress. It allows you to plan, log, and track every aspect of your workouts, providing detailed insights into your performance.

Does Daily Workout Planner have ads?

No, Daily Workout Planner is ad-free. The app is built for lifters by a lifter and focuses on providing a clean, uninterrupted experience for tracking your progress.

How does Daily Workout Planner track progress?

The app provides detailed progress reports covering weekly, monthly, and annual volume trends, body part breakdowns, top exercises, and personal records. Each workout is graded on volume, strength, completeness, and focus.

Can I sync my workouts with other services?

Yes, completed workouts are automatically saved to Apple Health. You can also sign up to sync your data to your personal Performance Report on longgamelifting.com for access from any browser.

What is the Lifter Rating in Daily Workout Planner?

The Lifter Rating is a system that assigns a rank (Beginner through Elite) based on the quality of your recent training. This rating helps you understand your current training performance within the app's community.

Can I import my old workout data?

Yes, Daily Workout Planner allows you to import your existing workout history from a CSV file. This feature ensures you can seamlessly transition to the app without losing your past training data.

What devices does Daily Workout Planner support?

Daily Workout Planner is currently supported on iPhone devices. The app is designed to provide a robust training log and progress tracking experience on iOS.

How often is Daily Workout Planner updated?

The latest version of Daily Workout Planner is 1.5.74 (57), and it was last updated on September 16, 2026. This indicates regular updates to improve functionality and user experience.