Changing lives
I just finished the 28 day challenge and lost 15 pounds!!
I started this during a really hard time in my life and honestly didn’t know if I’d stick with it but I did. There were days I wanted to quit, but this program gave me the structure I needed to keep showing up.
I’ve noticed real changes, not just the weight but less swelling and just feeling better in my body again.
The Facebook group made a huge difference for support, and Darihana’s team is incredible, super responsive and always helpful.
More than anything, this helped me start taking care of myself again when I really needed it.
If you’re thinking about joining one of her programs, just do it!!!
Thank you so much to Darihana and her team for the support, encouragement and quick responses throughout this. I truly appreciate it.
I started this during a really hard time in my life and honestly didn’t know if I’d stick with it but I did. There were days I wanted to quit, but this program gave me the structure I needed to keep showing up.
I’ve noticed real changes, not just the weight but less swelling and just feeling better in my body again.
The Facebook group made a huge difference for support, and Darihana’s team is incredible, super responsive and always helpful.
More than anything, this helped me start taking care of myself again when I really needed it.
If you’re thinking about joining one of her programs, just do it!!!
Thank you so much to Darihana and her team for the support, encouragement and quick responses throughout this. I truly appreciate it.
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App issues
The workouts are great and all for a beginner such as myself but i cant do the workouts if the app keeps kicking me out to a browser and not showing me the workout. I have to go search the workout up in order to do it. A waste of my time/money honestly, i paid for the ease of the app, and its been difficult. Theres a message on there that says if there are video issues, to pause it and then play it, but its just a black screen on my end!
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great workouts but…
great workouts but the app is inconsistent in quality. some videos for instruction are not working.
Love this app!! So much to offer!!
I’ve been using this app since April 2025 at 209lbs and am now 173lbs as of March 15, 2026 so I can’t say enough about how much I love the workout programs that are offered and how well the app works! Thankful I found Darihana on Instagram!
5 STARS
This app is so amazing and has everything that you need all in one! It includes your entire workout plan (this alone saves me so much time), meal prepping plan, macros and food recommendations. I love how you can cross off your workouts as you complete them and keep track of where you are. Definitely helps keep you on track to becoming a better you!
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MARCH INTO RESULTS CHALLENGE 2026
This is the second challenge I use on this app! I am loving that it has kept my history! I also love that the workouts make you feel as if someone was guiding you. My favorite is being able to literally find answers to a majority of my questions. I am looking forward to completing my current challenge!
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Best app
I have tried multiple apps and programs over the years and I still like DNP app bc of how simple it is to use. Dari does a great job explaining everything and breaking each step down so it is easy to follow and understand. Thank you girl!!!!! Can’t wait to complete this 28 day challenge!!!!
Great challenge & app
The app is super easy to use! Love that Darihana provides videos for reference. So far the challenge is great. Easy meal plans and great workout plan
Back to me
Love the app ! Definitely a recommended for all who ask , detailed instructions and very easy to follow
Fitness app
This app has been amazing for helping me ease back into fitness. The workouts are manageable, motivating, and easy to follow. It’s been great for rebuilding consistency and staying active at my own pace. The app is well organized! There is no confusion on what needs to be done and it lays out the workouts to the tea with videos showing the exact execution of the workout if needed. This app allows you to stay accountable with tracking your progress and daily workouts. I recommend!!!
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Highly recommend!
I’m currently doing the 28 day challenge and it’s been so great having everything accessible and easy to navigate. If you’re looking for a place to start in fitness training this is definitely it! It great for everyone genuinely life changing ♥️
So helpful and easy to follow!
I love this app! I feel so confident I’ll get the results I’m looking for because it’s so easy to follow! The meal plans are delicious also which is a huge plus for me!
LOVE LOVE LOVE
This is my frost challenge I have done her workouts before I’m 2 years postpartum and I’m so excited to start my fitness journey she’s the best and super amazing!! I cannot wait to see my results after!! ❤️
don’t think, just download it!!
I’ve been working with darihana’s guides/challenges basically since she started this all and the app makes everything so easy & accessible! If you are just starting or a routine gym-goer this app has something to help you on your fitness journey. She’s very informative and easy to get in contact with if you have any questions. Seriously, don’t think, just get the app, try the guides or a challenge, I’m sure you’re going to love it!!
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Fitness wellness and community
Love how user friendly the app design is. I’m able to access everything I need from my workouts to my meals on the app.
BEST FITNESS APP EVER
I have done a lot of her workout programs and LOVED them. I got the results I wanted the first program I used. I’m so excited to continue to use this app postpartum !
Highly recommended
She will boost you up from nothing to something!!! Hands down, gives you tips on everything!! Keeps you motivated throughout each program, it’s just on us to stay consistent with it. I have purchased a few and so far all do give great results. Love her!!!
28 Day Challenge
Darihana is amazing. I’ve been working with Darihana since the March Into Consistency plan back in 2021 when the plans were emailed PDFs. To watch her evolve and grow to help herself and women of all kinds over the years such as myself has truly been a journey. This is my 5/6 plan with Darihana and I’ve loved them all especially being able to reuse them and everything that comes with the app after the challenges are completed. Darihana and her team are amazing and they respond to questions and concerns rather quickly. I highly recommend purchasing a plan as long as you put the work in it’ll be worth the wait.
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Life changing programs
I did previous challenges without the app and the app is a whole other level. Makes it so easy to follow and have everything organized. Love it enjoyed it is so friendly.
Become a better you!
If you want to see real changes in your body and need the right guidance and tools to become a better version of yourself, Darihana Nova’s guides will definitely help you get there! The workouts and support make it easier to stay consistent and motivated! 😅
