Dart – Quick Workouts

Meeting ended early? That's a workout. Tell Dart how many minutes you have — 5 to 20 — and it builds a bodyweight workout that fits exactly. Warm-up, work intervals, cool-down: done precisely on time, so you're back before your next meeting starts. A COACH IN YOUR EAR Dart talks you through the whole thing: every move announced by name, a heads-up before you get down to the floor or back on your feet, a racing-start countdown into each interval, encouragement in the hard middle, and a proper send-off when you're done. NO EQUIPMENT, NO PLANNING Every workout uses just your body and your living room. A chair is optional. Jumping is optional. Pick a focus — full body, core, lower, upper, or cardio — and go. SEE IT BEFORE YOU START Every workout shows its complete exercise list up front. Tap any move — or browse the built-in library of 50+ exercises — for an animated demo, step-by-step technique, and a narrated walkthrough you can just listen to. BUILT FOR REAL LIFE • Workouts credit your Apple Health Activity rings • Weekday-aware streaks: quiet weekends don't break your run • Standing moves grouped before floor moves — no bouncing up and down • Siri: "Start a quick workout in Dart" PRIVATE BY ARCHITECTURE Dart runs entirely on your iPhone. No account, no analytics, no server. Your workout history stays in your phone's storage. The App Store privacy label says it all: Data Not Collected. The next gap in your calendar is a workout.